Stress Management
Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you. This course will cover an introduction to stress and why it's a problem, some of the causes of stress and some ways to minimise the risk of stress.
How your training works
- Start straight away. Buy the course or begin your free trial and the secure learning portal opens in a new tab, ready to go.
- Learn at your own pace. Work through around 30 mins of learning on any device. Your progress is saved automatically, so you can pause and pick up where you left off.
- Get certified. Pass the short assessment at the end of the course and receive your certificate in your name, ready to download and share with employers.
Training for your team
Need Stress Management training for several people? We provide business accounts with multi seat access, simple staff onboarding and progress tracking across your team. Speak to our team to get set up.
Frequently asked questions
How long does the Stress Management course take?
The course involves 30 mins of learning. It is fully self-paced online study, you can pause and resume at any time, and your progress is saved automatically.
Is there an exam at the end of the course?
Yes. The course ends with a short online assessment. You can take it as soon as you have finished the material, and if you do not pass first time you can review the content and try again.
What certificate will I receive?
On passing the assessment you receive a verified certificate of completion in your name, which you can download immediately and share with employers as evidence of training.
Can I try Stress Management before I buy it?
Yes, every course includes a free trial. Select Start Free Trial to preview the course in the secure portal before deciding to purchase for £12.00.