Mental Health & Wellbeing Courses Online

Children and Young People's Mental Health

90 mins£20.00

This course will cover a range of important topics related to mental health conditions that children and young people can experience including the signs of many mental health conditions including ADHD, Depression, Eating Disorders and self harm. You’ll learn about symptoms and causes and the actions you can take if you suspect someone may need help.The course also discusses mental health professionals and their roles, along with parents and how they can get involved. Finally you’ll learn about practical techniques you can use to help young people or children.

View Course Free Trial

Depression Awareness

45 mins£15.00

Over 350 million people in the world are affected by depression. This online course will raise awareness of depression and how it can be recognised, diagnosed, classified and treated. It starts by looking at diagnoses before moving on to define the various types of depression, you'll also learn about other disorders. It looks at the causes, everyday factors that can affect it and how it can affect adults, teenagers and children and how you can get help. There’s information on techniques you can use to help and also the roles played by exercise, diet and lifestyle.

View Course Free Trial

Developing A Workplace Mental Health Policy

20 mins£20.00

When people have good mental health, they are more likely to fulfil their potential. That means they enjoy work and cope easily with work situations. They have a happy family life and good social relationships.

View Course Free Trial

Drug and Alcohol Awareness

80 mins£15.00

This course is intended to provide you with the information you need to understand and spot the signs of drug and alcohol misuse. It covers the legal and social implications for the individual and for your company if you find out an employee is misusing drugs. This course discusses the law, different types of drugs, and policies that can be put in place to protect yourself, your business and your employees.

View Course Free Trial

Implementing a Workplace Mental Health Policy

10 mins£10.00

When people have good mental health, they are more likely to fulfill their potential. That means they enjoy work and cope easily with work situations. They have a happy family life and good social relationships.

View Course Free Trial

Managing Occupational Health and Wellbeing

90 mins£35.00

This course explains the key elements, procedures and activities

View Course Free Trial

Mental Health Awareness

25 mins£19.99

One in four people will experience a mental health problem this year, which means every workplace already employs people who are affected. This short course explains the difference between mental health and mental illness, and walks through the most common conditions — including depression, anxiety and stress-related illness — so you know what colleagues may be experiencing and how to respond helpfully.

View Course Free Trial

Mental Health First Aid

90 mins£19.99

A mental health first aider does for psychological wellbeing what a first aider does for physical injury: notices early, responds calmly and connects the person with the right help. This course teaches you to recognise when a colleague may be struggling with their mental health or substance use, how to open a supportive conversation, and how to signpost them to colleagues, community resources or healthcare professionals.

View Course Free Trial

Stress Management

30 mins£12.00

Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you.

View Course Free Trial

Supervising Mental Health at Work

25 mins£15.00

This course will look at supervising stress and mental health at work and show you how to create a good mental health culture in your workplace. It starts by examining the negative effects of poor mental health and considers the benefits of intervention by employers. You’ll learn about the six main areas that can lead to work- related stress and discover how to recognise when individuals are at risk of stress. Finally you will learn how to promote a good mental health culture within your workplace.

View Course Free Trial